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The Puppy & Flow Blog

Tips, local guides, and stories from the mat.

A puppy yoga class in session at Puppy & Flow in Westwood, Los Angeles

How Much Does Puppy Yoga Cost in LA?

Wondering how much puppy yoga costs in Los Angeles? Here's a clear breakdown of Puppy & Flow's drop-in price, the bring-a-friend deal, memberships, and gift cards.

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A volunteer gently holding a rescue puppy at a Puppy & Flow class in Westwood

Is Puppy Yoga Ethical? How We Care for the Puppies

Is puppy yoga ethical? Here's an honest look at puppy welfare in puppy yoga — and exactly how Puppy & Flow keeps our rescue puppies safe, rested, and happy.

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Calm puppy yoga session with rescue puppies at Puppy & Flow in Westwood

7 Real Benefits of Puppy Yoga (It's Not Just Cute)

Is puppy yoga actually good for you? From lower stress to better mood, here are the real benefits of doing yoga with puppies — and where to try it in LA.

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Yogis on mats surrounded by playful rescue puppies at a Puppy & Flow class

Puppy Yoga vs. Goat Yoga: Which Should You Try in LA?

Puppy yoga vs. goat yoga — what's the difference, and which is right for you? A quick, honest comparison to help you pick the right animal yoga class in Los Angeles.

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Friends celebrating a birthday at a puppy yoga party in Westwood LA

Puppy Yoga Birthday Party: The Best Birthday Idea in LA

Planning a birthday in Los Angeles? A puppy yoga party is the unique, all-ages group activity everyone remembers. Here's how to book one in Westwood.

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A bachelorette group cuddling rescue puppies at a puppy yoga class in LA

A Bachelorette Party Idea in LA That Isn't a Wine Tour

Looking for a unique bachelorette party idea in Los Angeles? Puppy yoga is the fun, photogenic group activity that's perfect for the bride and her crew.

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Wrapping up a puppy yoga session — the perfect experience gift in LA

The Experience Gift Everyone Actually Wants: Puppy Yoga in LA

Stuck on what to give someone who has everything? A puppy yoga gift in LA is the unique experience gift they'll actually remember. Here's how it works.

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Puppy yoga class in session at Puppy & Flow studio in Westwood

Puppy Yoga in Los Angeles: The Best Way to Unwind in LA

Looking for puppy yoga in LA? Puppy & Flow offers weekend puppy yoga classes in Westwood. Here's everything you need to know before your first class.

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Energetic puppy yoga session near UCLA in Westwood

Fun Things to Do Near UCLA & Westwood This Weekend

Looking for weekend activities near UCLA? From puppy yoga to Westwood Village, here are the best things to do near campus this weekend.

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Cuddling with puppies during a puppy yoga date class in LA

The Best Date Idea in LA That Isn't Dinner and a Movie

Tired of the same date night routine? Puppy yoga in Los Angeles is the unique, affordable date idea everyone's talking about. Here's why it works.

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Playful puppies during a first puppy yoga class at Puppy & Flow

What to Expect at Your First Puppy Yoga Class

Never done puppy yoga before? Here's exactly what happens during a class — what to wear, how it works, and why you'll probably book a second one.

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